Resistance is one of the best tools for personal training. That’s why suspension trainers have become so popular. Suspension trainers were originally developed by the U.S. Navy Seals to keep them in ...

Which suspension trainers are best? Designed by U.S. Navy SEAL Randy Hetrick while deployed away from his base and later sold by the company he founded, Total Resistance eXercise (TRX), suspension ...

There’s no better feeling than a completed workout. Unfortunately, not everyone’s schedule allows them to frequently visit the gym on a regular basis. Thanks to portable equipment, you can turn any ...

Suspension training straps can be found in most gyms and even the homes of people who use them often. If you don’t have weights or are unable to do weight training, suspension training adds an extra ...