Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Massage therapy has many techniques, each for different needs and benefits. Two well-known types are Swedish and deep tissue massage. While they may seem similar at first glance, they serve very ...

Living Paradigms is a series about what we can learn from the customs and cultural practices of others when it comes to solving problems. It is sponsored by Wonderstruck. In a small village in Uttar ...

The Health & Fitness Lab offers professional massage therapy services to the WKU campus AND the Bowling Green, KY community. We offer relaxation massages, as well as therapeutic treatments to help ...

Massage therapy has grown from an ancient healing art into a widely accepted practice that promotes both physical and mental well-being. Whether you’re seeking relief from chronic pain, recovery ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Various techniques can be implemented when giving a foot massage, including toe bends, knuckle work, and gentle rotations. Potential benefits of these massages include aiding relaxation and improving ...