In June 1930 Mercedes Gleitze became the first person to swim round the Isle of Man.

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

A swimming star who proudly took home eight gold medals at a European championships has said it just makes him "want to train ...

A look at Olympian Katsumi Nakamura’s public life and athletic activity following the conclusion of Netflix’s Physical: Asia ...

Two recent deaths at the National Defence Academy (NDA) have sparked urgent introspection into cadet selection and training.

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimin ...

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More than 1,200 residents are now benefitting from free gym sessions, fitness classes and wellbeing support through the Fit ...

A prime example is cold water swimming. Professor Eleanor Riley, an immunologist at the University of Edinburgh in the UK, ...

Jennifer Lopez has only just posted not one but two new photos on her Instagram, and let me tell you, baby, the social media ...

Landman Season 2 Episode 2 dives into $420M mystery, family drama, and Cooper’s oil fortune; suspense unfold in Texas oil ...

A controversial West Country aristocrat has launched an appeal to find a bride - who must be a good ballroom dancer and can ...