Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

West Florida's Taylor Clements, fresh off winning the 2A girls 50 free and 100 breaststroke state titles, will swim at West ...

A missed turn on the bike, a miscount on the run and an athlete protest turn the T100 Dubai event into a farce, with New ...

Kaiden Irwin stood on the starting block for the final time as a Pocatello High School swimmer, his heart racing — and for ...

The final results from Dubai T100 race have finally been decided, after a chaotic race with miscounted laps in both the bike and run leading to upset and controversy.

Turn old spindles into charming DIY reindeer! Easy, budget-friendly holiday decor to add Christmas cheer and creativity to ...

As part of a seismic schedule change for the 2028 Los Angeles Games, track and field, and not swimming, will lead off the ...

Women’s swim and dive dominated their season opener tri-meet against Wesleyan and Springfield College, winning 187-105 and ...

To fully know Jones is to know his dad, Alvin, and his mom, Vurgess. They both served in the U.S. Army and retired as ...

A passenger’s laptop dropped through the passenger cabin into the cargo bay, forcing a United Airlines flight bound for Rome to return to Washington Dulles International Airport in Virginia. “We have ...

How McLaren Racing uses Freshworks IT management tools to turn race-day data into winning performance on and off the track.

After nearly seven decades helping athletes, Al Rose says there's only one question every coach should ask: ‘Is that really ...