The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...
Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.
Creators Syndicate on MSN

Bonus Benefits of Dance

For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...
SOUTH HAVEN, MI — After years of debates, the city of South Haven took a significant step toward bringing lifeguards back to ...
The lawsuit, filed Thursday in the U.S. District Court for the Eastern District of California, alleges the practice harms U.S. citizens and encourages illegal immigration. Among the defendants are the ...
Retirement isn’t what it used to be, many communities across the United States now feel more like permanent vacation ...
Custom Fireplace Patio & Bbq, a family-owned outdoor living specialist serving the Bay Area since 1972, marks its 52nd year ...
Lake Guntersville, just a short drive away, offers spectacular scenery and recreational opportunities ranging from fishing to bird watching. The surrounding mountains provide visual splendor through ...
1. “Eye” on the prize: I went into my optometrist with a big fat scratch on my glasses, right in the middle, five months ago and asked for the lenses only to be replaced. “That will be $700,” she said ...
For those who enjoy day trips, Oelwein’s location provides convenient access to northeastern Iowa attractions including the charming river towns along the Mississippi. Decorah, home to Luther College ...
DFI participation enables investors to sell stakes at higher valuations. I've seen exit premiums reaching 15% to 25%.
The owner of Chicago’s Justice of the Pies shares how food can make just as much of an impact on the dinner table as it can ...