Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

That’s probably why the Apple Watch Series 10 has become such a favorite: it’s that single accessory that quietly handles it ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Freshmen Mari Tucker, Georgia Abrams, and Alexandra Story and senior captain Molly Jordan started it off with a victory in 200-yard medley relay and the Hillies were off.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

WITHit ( America's #1 wearable tech accessory brand, introduces two new smartwatches, the sporty Zetta and the sleek DYO, available exclusively at Walmart and Walmart.com. Where tech meets affordable ...

The CMF by Nothing Watch 3 Pro is packed with features, a long battery life, an AMOLED display, and it's still somehow only ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...