From November 24 to December 3, new members can enjoy 50% off their first month and pay no joining fee when signing up.

Your parents might think you “can’t go wrong” with property, but I wouldn’t recommend it for a first-time investor.

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

There’s a familiar guilt that comes from paying for a gym pass you rarely use. It sits quietly in the back of your mind, ...

In a culture praising self-compassion (but offering judgment everywhere we look), is self-compassion another hoax?

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Sign up for The Brief, The Texas Tribune’s daily newsletter that keeps readers up to speed on the most essential Texas news. Recommended Videos Attorney General Ken ...