West Florida's Taylor Clements, fresh off winning the 2A girls 50 free and 100 breaststroke state titles, will swim at West ...

Does fasted cardio burn more fat? We reveal what science says, the intensity needed for fat loss, essential tips for women, ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

There are several restaurants that are not only open on Thanksgiving Day in the Coachella Valley but also serving all your ...

If you’re looking for a new way to spice up your routine, you should definitely consider swimming for cardio. Swimming is one of the best cardiovascular workouts out there because it works the full ...

Idaho’s best fried fish spots deliver crispy, golden seafood from longtime favorites to fresh new eateries, proving great ...

The Wildlife Loop Road offers you an 18-mile scenic drive where you’ll encounter not just bison, but also pronghorn antelope, ...

Lucy Miller swaps winter chills for year-round sunshine and a fitness-packed family adventure... The post Swap seasonal ...

In Lubbock, Christmas brings a blend of charm and challenges, where friendly faces and tasty tacos create a unique holiday ...

Florida health officials advise against water activities at DuBois Park due to elevated levels of Enterococcus bacteria.

JAMES Stewart died of severe constipation, after not being able to poo for “as long as a month” led to a massive bowel obstruction weighing more than 20lbs. A wrongful death lawsuit ...

I hit Tennessee’s backroads to try these classic meat-and-threes and some delivered true Southern perfection with tender ...