Counsellor Georgina Sturmer tells Metro that wearing makeup while working out can indeed be protective, providing ‘comfort, ...

Aqua Vale Swimming & Fitness Centre have launched a free to attend night-time walking club to show backing for This Girl ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Amazon’s displaying record low prices across all sizes and colors for Black Friday’s opening day, dropping the ring to $349 ...

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

In the newly designed locker room, I began pulling off my shirt to change when he quickly stopped me: “You can’t do that here ...

Graceful and fierce 13-time Taekwondo world champion Rayna Vallandingham flaunts her tiny waist and chiseled abs — a figure ...

For those looking to pick one up for less, Amazon is running discounts on two popular Fitbit devices - the Fitbit Charge 6 ...

Discover Dana Point through a local’s eyes with these must-do activities, from hidden beaches to top dining and scenic spots.

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

The rising cost of a redesigned International Swimming Hall of Fame on city-owned land — now approaching $219 million — has ...