If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

The ice bath challenge has clearly taken over the internet with many celebrities from around the globe dipping themselves in ice! This challenge stands apart from everything else that is trending as ...

The co-founders of Voomerang plunged into icy water in Times Square Friday. Former NFL tight end and four-time Super Bowl champ Rob Gronkowski and his girlfriend, Sports Illustrated Swimsuit model ...

"I got to meet the Ice Man himself," Ora said in an Instagram post documenting the experience Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, parenting and pop culture for ...

With thin over-the-shoulder straps and a V-neckline, Gemma's swimwear of choice proved just how timeless a black swimsuit can be. And despite how incredible the actress, who announced the birth of her ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...

Ice baths may have several health benefits, including helping to reduce muscle pain and inflammation and improving mood and cognitive ability. Ice baths involve immersing the body in cold water.

Co-authored by Lauren Rudolph and Robert T. Muller, Ph.D. The growing trend of “cold water immersion”—immersing yourself in ice baths or taking cold showers—is promoted as providing physical and ...

Kelly Ripa interviewed her co-workers while they were completing a tough physical challenge. On Wednesday's episode of Live With Kelly and Mark, Ripa watched on as her co-host and husband, Mark ...