Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

If you’re already so over the 20-minute wait for the elliptical trainer at the gym, take your workout outside. Even if you’re not a runner, you can get an (almost) equally rigorous workout with a ...

Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging, and it needs ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...

York Nordic is pleased to announce the introduction of the new Motivator walking poles with a newly designed ergonomic grip that lends support to Nordic Walking to ensure maximum benefit and comfort ...

Nordic walking, a Finnish fitness craze that is rapidly gaining converts in the U.S., adds an upper-body workout to walking. Using specially equipped hiking poles, you propel yourself with legs and ...

If someone passed you on the street using Nordic walking poles, you might turn and stare. And maybe even snicker. At first glance, the activity looks out of place, like cross-country skiing minus the ...

York Nordic is pleased to announce the introduction of the new Motivator Super Duty walking poles, designed specifically for those needing a sturdier pole to accommodate greater height, weight or ...

Sher Monfore was so hobbled by back pain that she retired early from her career as a nurse. During a visit to the Minnesota Landscape Arboretum, she came across a woman who was demonstrating Nordic ...