Motion data is well known for improving athletic performance and rehab. Thanks to AI, it’s also turning motion into another ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Much has been written about happiness. Encyclopedias of advice, viral think pieces, TED Talks, Instagram affirmations—all ...

Here’s why so many Americans feel drained all the time—and why it’s getting harder ever truly to feel rested. America’s ...

If there is no category where the subscription model feels most greedy, it’s password management. Services like 1Password and ...

Clevelanders had a lot to say when asked why young families aren’t flocking to a city where home prices are $200,000 lower ...

I was in my mid-20s when I fell into one of the most toxic relationships of my life,” confessed journalist Emily Goodard in ...

Tze Yong last competed in the Malaysian Masters in May where he was forced to retire after injuring his knee in the first ...

Age shifts the game slightly. “Begin at your own speed, then progressively add duration and tempo. For many, even 30 minutes ...

The Danish pastries at Galena Bakehouse have developed something of a cult following throughout Illinois, and for good reason. These aren’t your standard coffee shop fare with gluey filling and dough ...