TRX and The Picklr Team Up to Elevate Pickleball Performance Across the Country

TRX, the global leader in functional training and creator of the iconic Suspension Trainer™, is proud to announce a dynamic ...

Nope, not pull-ups — this is the one bodyweight exercise you need to build strength and ...

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.