Want to push your body like the Navy SEALs do? Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the ...

I should have known better when he said it was designed by a Navy Seal. But when Wil Szchech, owner of Pine Grove Health and County Club in Camillus, talked about TRX and how good of a work out it was ...

TRX Suspension Trainer Basic Kit ($149.95): TRX is one of the first quality commercial suspension trainers. I’ve used their classic model for a long time and tried various copycats (I own one). The ...

Resistance is one of the best tools for personal training. That’s why suspension trainers have become so popular. Suspension trainers were originally developed by the U.S. Navy Seals to keep them in ...

The modern-day gym floor is littered with hulking, intricate, alien-looking contraptions that can confuse and/or intimidate even the most diligent Pumping Iron–type wannabes. (Take the Skillmill ...

Hook the TRX Suspension Trainer overhead about 7 to 9 feet off the ground. Set the handles/straps about 12 to 16 inches from the floor. Place one foot in both straps. Drop down into push-up position, ...

Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum. It makes sense. In an age where we’re busier than ever, they’re cheaper and ...

On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg, North Carolina, for two days to educate the 82nd Airborne Division on suspension training in support of a sale of more than 3,000 TRX Force ...