It may have been developed for the Navy SEALs, but you don't have to be in secret-weapon shape to work out with TRX. The concept of the TRX suspension training is pretty basic: you use two cables on ...

Want to push your body like the Navy SEALs do? Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the ...

You might have noticed in your gym that some floor space remains clear except for some straps hanging from the ceiling, a frame, or even attached to the wall. They're yellow and gold, with handles, ...

Since early 2020, the Covid-19 pandemic has led many Americans to reconsider their wellness routines and invest in home gym fitness equipment to achieve their goals. Even with gyms reopened, data ...

On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg, North Carolina, for two days to educate the 82nd Airborne Division on suspension training in support of a sale of more than 3,000 TRX Force ...

For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...

All one needs for a full-body workout at Flores Fitness are a couple straps suspended from the ceiling. Trainers at the Vancouver alternative fitness center use those neon yellow straps with black ...

If you’re a fitness buff, or live within earshot of one, you’ve probably heard of TRX, a “suspension trainer” composed of a pair of thick straps dangling from above with handles at the ends. The TRX ...

TRX is a suspension-training system developed by a Navy SEAL to support workouts in small spaces with minimal equipment. It leverages gravity and your body weight to help you build strength, increase ...

The TRX HOME2 should be on top of your shopping list when buying new home gym equipment. This suspension trainer provides a full body workout and considering how versatile it is, the asking price of ...

Live your life healthier and happier with our free weekly Living Well newsletter Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum ...