How many times can you bench-press your bodyweight? Even building your strength to press your own bodyweight can be a process, but pushing through to double-digit repetitions is a good standard for ...

Military members and fitness enthusiasts at Wright-Patterson Air Force Base will have a new way to increase and maintain fitness levels starting May 10. A TRX Tactical Training Locker, a functional ...

Combat athlete training classes utilizing the brand-new TRX Tactical Training Locker, a functional training rig that can be utilized by dozens of users at a time, will begin May 16 from 4 to 5 p.m.