Staying fit and healthy is essential as we get older — it can help prevent falls and injuries, but also extend independence and mobility. New research, conducted at the University of Evora in Portugal ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other product ...

If you want to lose weight, lower your stress level, sleep better, or boost your immunity, check out the best smart health and fitness products we've tested. I'm PCMag's managing editor for consumer ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

After transforming the way young, modern families live with its pioneering ChildCentric® Homes, Gera Developments now takes the next step bringing wellness home, quite literally. Gera’s ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens and started regular exercise, she has the biological age of a 51-year-old.

At first glance, Alvan Whittaker appears to be perfectly healthy, but he lives with a hidden disability that causes him constant pain. Adult-onset Still's Disease is a rare form of inflammatory ...