In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

USA Swimming’s Greg Meehan reflects on the 2025 World Championships and outlines his strategy for athlete development, team ...

The 2026 TYR Pro Swim Series will look a little different, USA Swimming announced on Tuesday in unveiling dates and tweaks to ...

Excellent underwater sound and a secure goggle connection make H2O Audio's Sonar 2 Pro bone conduction headphones a great ...

Josh Turner, who attends Plainfield East High School in Illinois, has committed to compete collegiately for the University of ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Kate Douglass and Gretchen Walsh have led the way as Virginia swimmers have broken 41 American Records over the last year and eight days.

A woman has died a day after the U.S. Coast Guard rescued her and two family members stranded on a remote Massachusetts island that they swam to when their boat went up in flames while anchored in a ...

Age doesn’t seem to apply to Kathy Jacobs. The 61-year-old Sports Illustrated Swimsuit model amazed her followers again after her gorgeous Valentine’s Day photoshoot resurfaced online. The pictures, ...