Commonly perceived healthy foods like bananas, spinach, grapefruit, soy sauce, liquorice, and alcohol can pose significant ...

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

I’ve never really bought into the idea that clear skin can be achieved by taking a pill, as acne in particular is rarely the ...

In recent years, IV drip therapy has rapidly become one of the most sought-after wellness treatments across the globe. From ...

Patrice Evra has revealed the astonishing extent of his painkiller dependency during his playing days, admitting he took up ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

The Target-D clinical trial recruited 630 adults with heart disease from April 2017 to May 2023 About 78 percent of ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as turmeric dosage, delivery, and any other substances you consume alongside it ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin hormone levels and is not habit forming.

Struggling to get your iron levels back on track? You're not alone. Despite taking supplements, many of us still experience ...

A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores ...