Commonly perceived healthy foods like bananas, spinach, grapefruit, soy sauce, liquorice, and alcohol can pose significant ...

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

In recent years, IV drip therapy has rapidly become one of the most sought-after wellness treatments across the globe. From ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin hormone levels and is not habit forming.

Plus, one peer-reviewed study (which was funded by Nutrafol), found that women who reported hair thinning noticed improved ...

When people stop or switch their medicine, it wastes time and money. More importantly, it means their diabetes may not be ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Such results are attributed to colostrum’s antibodies and antimicrobial proteins such as lactoferrin and lactoperoxidase.