When my best friend became a fitness influencer, she turned my private struggles into her brand. But when her lies unraveled, ...

GymNation has launched an extensive advertising campaign across London, offering Londoners the chance to 'Escape' to Dubai for a Self-Defence retreat - but the idea has divided opinion ...

Luke Rose, 36, is a director with Studio 35 and the franchisee of the new Hadleigh gym. He said: “We’ve currently got five other locations and are known as the gym for ‘non-gym people’.

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

For Brendan Morgan, moving forward means everything. It’s a physical exercise to which he’s devoted years of training, ...

An Irish model has shared the terrifying moment she suffered a stroke while boxing training Limerick lady Shauna Lindsay ...

Pastor Lorraine Jones, whose son Dwayne Simpson was stabbed to death in 2014 while trying to protect a friend, said 'tangible ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and ...

Reality television personality Nicole "Snooki" Polizzi shared two recent gym pictures and fans are going wild.