GymNation has launched an extensive advertising campaign across London, offering Londoners the chance to 'Escape' to Dubai for a Self-Defence retreat - but the idea has divided opinion ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

A woman has issued a warning to anyone who uses the gym after fracturing both of her ankles when a squat went wrong Kia Kidd ...

An Irish model has shared the terrifying moment she suffered a stroke while boxing training Limerick lady Shauna Lindsay ...

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I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Every rep in training builds mindset, discipline and resilience that carry beyond the gym—fueling growth in work, ...

Taking to social media on Wednesday, Kaia shared a low-key mirror selfie from the comfort of her own home. In the image, she ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

TP (formerly Teleperformance) in the Philippines—leader in digital business services—officially opened its newest and most advanced campus TP McKinley, further expanding its presence in Taguig City ...

Coventry, UK – November 06, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest 7ft Olympic ...