We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

Longevity expert Dr. Peter Attia shares why small, consistent workouts are the key to lasting fitness and a longer life.

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

Give yourself permission to be imperfect, but never let yourself be inconsistent. You can build a strong body right where you are. I promise.

I don’t remember when my sweatshirt obsession started, but at this point I may as well have been born with it. I did a count ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

The One Habit a Leading Longevity Expert Says Could Make You Stronger, Healthier, and Live Longer Arnold Schwarzenegger opens up on aging, purpose, and the habits that keep him thriving at 78.

Reheat a leftover slice in the microwave, or dunk a chilly fridge wedge in a glass of milk like a cookie. I promise, after ...

These 16 electric bikes are redefining how we ride in 2025. From sleek commuters to trail-ready bikes, find out which models ...

In September, both the Middle School and Red Bank Primary school received an award from EZ Ride, a non-profit agency that ...

Which beauty & wellness investments are worth it? These 8 ways will help you make smart decisions about ur appearance w/out ...