Data sources Medline, Embase, Web of Science, Scopus, National Institute for Health Research Economic Evaluation Database, Health Technology Assessment database, Tufts Cost-Effectiveness Analysis ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Three years after previously setting this world record, the 40 pound pack was back on Mohammad's back whilst attempting push ups on the back of his hands. Why suspended Police Minister Senzo Mchunu ...

Hand-eye coordination is an important skill that affects everything from sports performance to daily tasks. Improving this coordination can enhance your reflexes, precision, and overall motor skills.

Achilles tendon damage is common. It can be painful and make it difficult to exercise or even walk. Stretches can help speed up healing and improve mobility. In this article, we briefly outline a few ...

Mohammad holds multiple record titles in the strength and fitness category. He has been a sports enthusiast from a young age, where he competed in multiple local taekwondo championships. He now ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Improving hand dexterity is essential for many daily activities, be it typing, playing a musical instrument, or simply holding objects. For seniors, maintaining hand flexibility can improve their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to strengthen your muscles. And studies have shown that ...