Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Few over-ear headphones are specially designed for the gym and that’s where the Skullcandy Crusher 540 Active come in.

Seasoned campers have discovered a clever sleeping bag trick that keeps them warmer on chilly nights without having to buy or ...

Floating breathwork, which opened at The Retreat by M Gallery on Palm Jumeirah this August, may be novel, but it reflects a ...

From Lego sets to Fire TV Sticks, you’d be surprised at the range of gifts you can get for under $25. I’ve found some awesome ...

Nestled in the heart of Springfield, Missouri—not in the sprawling metropolis of St. Louis or the bustling streets of Kansas City—sits Gailey’s Breakfast Cafe, a breakfast institution that locals ...

This is the Disneyland of discounts, the Taj Mahal of thrift, the Colosseum of cost-cutting—except instead of gladiators fighting lions, it’s you wrestling with the decision of whether you really need ...