Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

The City Council will consider letting developers build clusters of up to eight condos or single-family homes throughout ...

On Monday, KXAN’s Will DuPree spoke with cybersecurity expert and a former FBI agent, Eric O’Neil, about identifying holiday ...

Teens with declining or low self-confidence may withdraw socially. 7News spoke to an expert on what parents should do.

Suffolk Public Schools is getting ready to host its Fall Teacher Job Fair on Saturday. The fair is scheduled to take place on Saturday, Nov. 1 from 9 a.m. to noon at ...

A 13-year-old girl from Texas told police she bit a man twice after he grabbed her from behind and tried to kidnap her, according to authorities.