Taekwondo sparring in 2025? It's not just about flashy kicks and fast footwork anymore. The game has evolved-big time. With cutting-edge technology, hybrid training methods, and ever-changing ...

SEOUL, Korea (23 June 2021) - World Taekwondo continues to innovate and push boundaries as it announced virtual sparring as the latest product to emerge from its pioneering partnership with Refract ...

Martial arts is less about fighting and more about fitness - both physical and mental. "We tell them not to fight," says taekwondo martial arts Master Stephen Kirby. Kirby embraces the spirit that ...

Parents typically don’t bond with their teenagers by fighting. But Stephanie Espinoza says taekwondo lessons have brought her and her 19-year-old daughter, Anna, closer together. “We even have ...