Hammertoe surgery can be done through fusion, tendon transfer, or joint resection. Before surgery, wear roomy shoes and try exercises or pads to relieve toe pain. Recovery from hammertoe surgery ...

Shin splints are one of those nagging aches and pains most runners encounter at some point in their training—but that doesn’t mean you should just grin and bear it. “We see it all the time in the ...

UNIVERSITY PARK, Pa. — The toe tap. Tappy Valley. The 10-0 tip toe. Whatever the name, Indiana football receiver Omar Cooper Jr.’s go-ahead touchdown catch in a 27-24 win over Penn State on Saturday ...

Use the R.I.C.E. protocol to manage sprains and minor injuries that cause leg pain. Recognize that spasms, stiffness, and activity-related pain that persist may be signs of an underlying issue that ...

A bunion is a bony bump that forms on the joint at the base of the big toe. Since this joint supports most of the body’s weight while walking, an untreated bunion can lead to significant pain and ...

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