Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

Strong, toned arms are officially the fitness trend of 2026. Here’s why ‘the arm era’ is taking over gyms, feeds and ...

Kendall Jenner’s sports bra photos on her Instagram put her toned figure front and center, with her defined abs drawing special attention. The model recently shared off-duty shots in blue, and fans ...

Ella Emhoff, the stepdaughter of former US Vice President Kamala Harris, is winning over fans with her effortlessly cool ...

Thirteen of New Zealand’s female firefighters posed in support of breast cancer research. Read more at straitstimes.com. Read ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

The 'Jersey Shore' star’s college pic prompted a thoughtful conversation about self-image — and how “we’re so hard on ...

Indian Women’s Cricket Team won ICC Women’s Cricket World Cup 2025 as they defeated the South Africa Women’s Cricket Team by 52 runs in the final at the Dr. DY Patil Sports Academy in Navi Mumbai on ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Iowa State center Audi Crooks scored a game-high 28 points in Iowa State’s 71-58 win against Texas Tech. ISU honored Crooks ...

WWE superstar Nikki Garcia is back on the market and feeling better than ever following her divorce from Dancing with the ...