Arguably the most versatile piece of machinery in any gym, a cable machine allows you to attack virtually every muscle in your body through a range of both total-body and isolation exercises, says ...

The best home gyms make it easier than ever to work up a sweat without paying for a pricey gym membership. We evaluated home gyms from the industry’s biggest brands, reviewing traditional equipment ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The BowFlex and Total Gym infomercials from the '90s and early ...

Total Fitness has unveiled a major upgrade of its Wrexham gym. The investment at the facility on Stansty Road includes new ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s time to row yourself to better health. As an ...

A gym in Wrexham has unveiled a major refurbishment. Total Fitness has been upgraded with new equipment, improved training areas, and modernised studios, all designed to support the health and ...

We all have excuses for skipping the gym. From being too busy with work to hitting snooze on the mornings we had planned on waking up early, sometimes we feel that a 45-minute to an hour workout is ...