Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Documents provided by a whistleblower show Ghislaine Maxwell has asked President Trump to commute her sentence as prison ...

A NEW swimming pool has been unveiled at a Wirral gym. Total Fitness, a northern health club brand, has unveiled a major “energy-efficient” swimming pool rebuild at its Prenton club. The new pool is ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

The first new cases of measles in South Carolina in a week means an ongoing outbreak centered in Spartanburg County continues ...

Cassina Custom Interiors partnered with Technogym and Italian architect Giulia Foscari of studio Una/Unless to debut the Ottagono Wellness Gym at the Hotel du Cap-Eden-Roc in the French Riviera. Based ...

The Hall County Board of Education approved more than $1 million in funding to replace gym bleachers at several schools in ...