The human body contains remarkable self-healing systems, yet certain wellness practices remain underutilized despite their potential benefits. Breast massage, a technique with roots in ancient healing ...

Breast massage has many purposes, from identifying potential lumps and easing sore muscles to improving your breastfeeding experience. Even just 15 minutes of massage may be enough to reap the ...

You apply sheet masks for skincare, workout to tone the whole body and meditate to calm your mind. Sadly, this courtesy is not extended to breasts which continue to remain one of the most neglected ...

The Washington State Board of Massage updated their draft rules on breast massage this month to allow full breast and chest massage in the state without a referral or prescription from a licensed ...

In the backroom of a red-brick Capitol Hill rowhouse, Frances Reed laid out yoga mats, rollers and blocks, setting up for a class later that day. The space had the look and feel of a traditional yoga ...