Breast massage has many purposes, from identifying potential lumps and easing sore muscles to improving your breastfeeding experience. Even just 15 minutes of massage may be enough to reap the ...

While the practice of Nuad Thai can now be found in spas throughout the world, the soul of the humble therapy hasn’t changed much in the place where it was born. Among the towering spires and ceramic ...

The human body contains remarkable self-healing systems, yet certain wellness practices remain underutilized despite their potential benefits. Breast massage, a technique with roots in ancient healing ...

The Washington State Board of Massage updated their draft rules on breast massage this month to allow full breast and chest massage in the state without a referral or prescription from a licensed ...

For people who identify as transgender or gender-nonconforming and were assigned female at birth, binding can be essential to appearing more masculine — or simply feeling more comfortable in their own ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In the backroom of a red-brick Capitol Hill rowhouse, Frances Reed laid out yoga mats, rollers and blocks, setting up for a class later that day. The space had the look and feel of a traditional yoga ...