Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

The benefits of running, even for short amounts of time, have been well-researched and documented. The perks include everything from boosting confidence and cardiovascular health to reducing anxiety ...

I once made the catastrophic mistake of going on a "trail running date". It went badly. At the time, I was still pretty new to trail running, but I’d spent the last few months lying with confidence ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Colorado almost always tops the list for ...

Adventure Journalist Morgan Tilton writes about the outdoors with a focus in travel, industry news, and human endurance. She is a recipient of multiple North American Travel Journalists Association ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For those new to running, a pair of the best running shoes for beginners will help you get into a rhythm, ...

Wondering what's the difference between trail running vs road running? If you're looking to get into either of them, here's what to know. I felt as though I was barely moving. I wanted to stop. I most ...

An exercise routine doesn’t have to take place in the confines of a gym or your home. Embracing nature as your workout sanctuary is an exciting way to inject life into your training plan. Trail ...

Verney Green prefers running on trails to pounding pavement because running isn’t that enjoyable for him in the first place. He does it for the health benefits, and he finds the wide array of trails ...

Verney Green prefers running on trails to pounding pavement because running isn’t that enjoyable for him in the first place. He does it for the health benefits, and he finds the wide array of trails ...