Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and risks can help runners choose the best approach for foot health and ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Throughout his NBA career, Detroit Pistons forward Isaiah Stewart has always stayed ten toes down. The bruising power forward regularly comes to his teammates' defense and never backs down from ...

Julianne Hough showed off her moves— in the backyard, not the ballroom. On Nov. 9, the two-time Dancing With the Stars mirrorball champ-turned co-host and veteran pro dancer Sasha Farber pulled off a ...

Nikki Glaser hosted the sketch comedy series for the first time on Saturday, where she was joined by musical guest Sombr, ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

And then there is the art. “It was important to me to have pieces from either local artisans or artists who are L.A.-based,” ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

To choose the right footwear that provides the fine balance of comfort and style and rightly fits in the aesthetic core of ...