Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Never count out the strength and determination of the human spirit. In June, former UFC welterweight Ben Askren had to be ...

The All India Management Association (AIMA) has invited applications for the Management Aptitude Test (MAT) for the December ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

New leadership is welcoming unhoused community members back to The Welcome Mat and offering a second chance to those who have previously received citations at the day shelter. Resources for people in ...

GolfMagic breaks down the training aids that go beyond the big promises and deliver proper results for your game.

Ben Askren underwent a life-saving double lung transplant this summer, and just months later is already back training. While ...

Green got quite the reception from the Suns' home crowd, and after his performance, it was well deserved. After the game, Green shared that love right back with the fan base in his post-game press ...

The Wild are getting a key reinforcement at a time when they desperately need it. Veteran winger Mats Zuccarello has been activated off of injured reserve and is set to make his season debut in Friday ...

Key offensive spark as Mats Zuccarello inches closer to rejoining the struggling Wild, offering a significant boost to their ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...