On a Tuesday morning inside a warehouse office space in The Woodlands, Annie Anderson instructed six of her students to lean back, wrap their legs around silky parachute material hanging from the ...

Hearing the word trapeze conjures images of a circus ring or Cirque Du Soleil. But in Prosser, trapeze means yoga. Sara Hazzard owns Free Spirit Yoga & Trapeze in Prosser. She’s been instructing yoga ...

Jade Mason walks around the studio and gives each cocoon-shaped sling hanging from the ceiling a gentle push as tranquil music washed over the room. It's the finale to a Trapeze Yoga class she teaches ...

PORTSMOUTH – New to the Seacoast, an innovative form of yoga is now available in Portsmouth for all levels of fitness training. Yoga is well recognized as an excellent way to build both strength and ...

Before Sara Galliway was a yoga instructor, she was a soldier. One of her duties was to schedule and lead physical training for her fellow Washington Army National Guard members. Surprisingly, a lot ...

April through November, unwind and reconnect with nature during an hour-long yoga class in the great outdoors. Yoga Hikes STL is intended to get participants “out in nature and outside a room with ...