Like swimming, cycling provides a great cardiovascular workout and burns lots of fat and calories without any impact. However, cycling is far more like running in that it is primarily a lower-body ...

Want to start putting in some triathlon performances to write home about? Need to learn the technique that will get you across the line in style? Get on your bike. “As the longest leg of a triathlon, ...

Explore the best cycling shoes that enhance performance in triathlons, offering features such as easy pedal clips, ventilation, and seamless design for sockless comfort. The Standard's journalism is ...

The 24.8-mile (40-kilometer) bike segment of an Olympic-distance triathlon, sandwiched between the swimming and running portions, is the longest of the three disciplines—and the most critical to ...

Transition is one of the most crucial moments in triathlon, and a key part of that is a quick change of shoes. Whether you are coming out of the water to climb onto the bike, or leaving the bike ...

You won't forget how to run or bike or swim during a triathlon event, but you may forget where your cycling shoes are. Prepare with these tips to ensure a smoother transition on race day. There are ...