Lucy Hurn, triathlon coach and member of the Triathlon Network in Yorkshire & Humber, shares her top tips for training during menopause ahead of her webinar on 29 October, 7 – 8.30pm. The webinar is ...

Ask a triathlete what the hardest part of training is, and you might hear the word, "resting." Blame it on the Type-A personality that describes many in the multi-sport world--why stay still when you ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

If you have ever spotted a blur of running shoes on campus in the early hours of the morning, there’s a good chance it was ...

Ken Murley is one tough dude and he has a winning age group record to prove it. Check out the Australian’s favourite workouts that have helped him to four age group world titles, two of which he ...

You don’t need fancy gym equipment or heavy weights to build strength. Push-ups, squats and other basic body-weight exercises you probably remember from gym class can form the basis of an effective ...

As a youth who competed in mountain biking, Mexico’s Fransisco Serrano fell in love with triathlon. That love and enthusiasm for the sport last year propelled him to his first age group World ...

Gabrielle Union is sharing a core part of her fitness routine. Speaking with PEOPLE for an exclusive interview, the 52-year-old actress and entrepreneur revealed that she has incorporated a popular ...

The best triathlon watches offer multisport tracking and easy transitions so that you can follow each leg of your races and monitor your training in the water, on the bike and on the run, as well as ...

Within the WatchOS 9 update, Apple bolstered its on-device offerings for endurance sports athletes. Among the features added to users’ wrists is a new Multisport mode. Find out how to use this ...