Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Robert Paradis, 53, pleaded guilty to one count of sexual assault in a March 4 incident where he placed his genitals in the ...

Every stroke of massage onto the tight muscles releases the everyday hassles and stress. For some, a good and relaxing massage is needed to de-stress and ...

A marketing executive turned wellness innovator, Brittany Driscoll built Squeeze Massage into a fast-growing national brand rooted in tech, hospitality, and purpose after surviving stage 3A melanoma ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

From a Hyperbaric oxygen chamber and compression boots, to ancient Chinese massage and hydrating facials, try these ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Helen Down heads to a world-leading wellness retreat in the foothills of the Himalayas to find out how their hormone ...

An age-old mustard oil trick is gaining attention, applying 2 drops on the navel at night may help boost digestion, sleep, ...

As Pune gears up for the marathon season, discover essential training tips focusing on nutrition, recovery strategies, and ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

A former staffer for a congressman told authorities she was attacked by three armed men who tied her up, slashed her and scrawled an anti-Trump statement on her ...