It is fortunate that constipation is usually caused by lifestyle factors or eating habits, and can be relieved without the ...

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

Ayurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional ...

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

Applying ghee to the navel, feet, lips and nose may ease fatigue, improve sleep, soothe cracked skin and support winter ...

I was that typical night-shift guy surviving on Maggi, chai, and antacids until my stomach literally gave up on me. Constant ...

By JESSICA N. REX [email protected] This article is part of the “Meet Your Neighbor Monday” series, highlighting the ...

Unfortunately, I am known as a “picky’ eater. I deny this, of course. My explanation is that there is a great difference ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous ...

Thanks to COVID-era discussions, the 2023 coverage of a Delta passenger who had diarrhea in their seat (I cannot imagine), ...