Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

An age-old mustard oil trick is gaining attention, applying 2 drops on the navel at night may help boost digestion, sleep, ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

I was that typical night-shift guy surviving on Maggi, chai, and antacids until my stomach literally gave up on me. Constant ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

Unfortunately, I am known as a “picky’ eater. I deny this, of course. My explanation is that there is a great difference ...

Feeling heavy or bloated after meals? A few minutes of yoga can work wonders for your digestion. Here are 7 simple yoga poses for digestion that can help your gut feel lighter and healthier.

In the first reported case of its kind in Canada, a woman fell violently ill after consuming the juice of a bitter gourd.

For 10 years, as I built my practice, I voiced all this to my therapist, who assisted me in setting these boundaries. But as ...

Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...

Food is medicine - that's an expert-approved health approach that encourages us to take advantage of the unique properties of each food we eat to reap the benefits to the max. Certain foods and ...

KATIE Price has showcased her very slender waist and tattooed stomach after she confessed she “doesn’t know” the reason for her weight loss. The former glamour model, 46, ...