Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

An age-old mustard oil trick is gaining attention, applying 2 drops on the navel at night may help boost digestion, sleep, ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

Unfortunately, I am known as a “picky’ eater. I deny this, of course. My explanation is that there is a great difference ...

Feeling heavy or bloated after meals? A few minutes of yoga can work wonders for your digestion. Here are 7 simple yoga poses for digestion that can help your gut feel lighter and healthier.

In the first reported case of its kind in Canada, a woman fell violently ill after consuming the juice of a bitter gourd.

This new 90-minute “luxury restorative treatment” is a good case in point. After a very stressful month, I decided to try the ...

For 10 years, as I built my practice, I voiced all this to my therapist, who assisted me in setting these boundaries. But as ...

KATIE Price has showcased her very slender waist and tattooed stomach after she confessed she “doesn’t know” the reason for her weight loss. The former glamour model, 46, ...

We've all been there: you're in a quiet, crowded place, and suddenly, your stomach starts making noise! Those gurgles and grumblings are uncontrollable and often happen at the worst times. "What many ...

Most of us dream of having a flatter, toned tummy, but bloating, poor digestion, and late-night eating may sometimes make that goal feel far away. Between long work hours, unhealthy snacking, and ...