STOMACH bloating may be caused by eating certain foods in your diet, or by eating too much in one go. You could prevent trapped wind pain and tummy aches by doing certain exercises. This is the best ...

If you often chomp down your food in a hurry or overeat, then indigestion would be your regular unwelcomed guest. Apart from this, other underlying health conditions such as irritable bowel syndrome ...

I’d heard good things about the lava shell tummy massage - that it provides results similar to that of colonic irrigation, but without the irrigation. Having experienced colonics before, the ...

STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much food in one meal. But you could get rid of trapped wind pain and stomach aches by doing this easy massage ...

We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Stomach pain when breathing can result from injury, a hiatal hernia, pleurisy, acid reflux, and other causes. It is often a sign of damage to the muscles or tissues in the chest cavity rather than the ...

Pain in the chest? The first thing that comes to mind for many is a heart attack in progress. While this can often be the case, all chest pain needs to be evaluated to rule out other cardiac ...

The Washington State Board of Massage updated their draft rules on breast massage this month to allow full breast and chest massage in the state without a referral or prescription from a licensed ...