Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Haryana chief minister Nayab Singh Saini on Saturday said about 5.22 lakh women have been disbursed a monthly financial assistance of ₹2,100 under the Lado Lakshmi Yojana, a social security scheme ...

Bookmark stories for easy access on any device or the Swarajya app. ‘Record-Breaking Milestone’: JP Nadda Hails India’s Global Recognition for Swasth Nari, Sashakt Parivar Abhiyaan (X) India has ...

Over the past two decades, the rate of births among women under 20 has declined sharply, according to data released by the Central Statistics Office, reports RTE. In 2023, the CSO reported 3.7 live ...

People Incorporated has been recognized as one of the Top 100 Women-Led Businesses in Massachusetts for 2025, according to a community announcement from The Women’s Edge and The Boston Globe. The Fall ...

The magazine Rich List, which is made up of the 30 richest under 30s in the UK and Ireland, has also compiled the biggest international stars DUA LIPA has topped heat magazine’s annual Rich List – ...

Job title: Director of coaching, leadership and well-being; assistant professor of psychiatry, Macon & Joan Brock Virginia Health Sciences at Old Dominion University (EVMS-ODU) At work: Within ...

The Minnesota Vikings struggled against the Los Angeles Chargers on Thursday Night Football this week, losing 37-10 in front of their home crowd. However, Vikings wide receiver Justin Jefferson ...

Another women's college basketball season is here with the team that finished last year at No. 1 also starting at top the USA TODAY Sports women's college basketball poll. Connecticut, however, is ...