Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to keep you active all winter long, plus tips for a smooth transition indoors.

Trying to lose weight can feel like navigating a maze with confusing signs pointing in all directions. Understanding how many ...

October 28, 2025 Culpepper Cardiac Foundation has reached a significant milestone with the placement of its 78th Automated External Defibrillator (AED), installed at Chain of Lakes CrossFit in ...

Play It Again Sports, the leading family sporting goods resale concept, has announced the grand opening of its newest ...

Dan van den Hoek received research funding from Aus Active (2024) and is a member of Exercise and Sports Science Australia. Jackson Fyfe does not work for, consult, own shares in or receive funding ...

Julianne Moore stays in tip-top shape — both physically and mentally — thanks to an out-of-the-ordinary tip. "I remember I had a trainer who used to say, 'You should take the opportunity to walk ...

A groundbreaking study has mapped molecular "fingerprints" of diseases in human blood proteins, creating a Human Disease Blood Atlas. This research, utilizing machine learning, aims to develop ...

Bollywood star Salman Khan has settled a payment dispute with gym equipment maker Jerai Fitness. The actor withdrew his insolvency plea after reaching an agreement. The case involved Rs 7.24 crore ...

When Ann Walter looked outside her rural West Texas home, she didn't know what to make of the bulky object slowly drifting across the sky. She was even more surprised to see what actually landed in ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...