Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your ...

A hockey fan in Pittsburgh is being hospitalized after taking a terrifying tumble from the upper concourse down into the lower bowl at PPG Paints Arena. The incident happened in the first period ...

Flabby arms aren’t a lost cause after 50, you just need the right approach. Tightening arm jiggle comes down to consistent training that tones your triceps, shoulders, and upper back without adding ...

A pair of pint-sized ponies rolled up to an Upper East Side assisted living facility, turning heads and melting hearts as they made their way inside to greet the seniors. For more than a dec… Full ...