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Ryan Smith was 23 when he felt a pop in his back while performing a heavy dead lift at the gym. That pop led to an immediate, ...
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Everyday Health on MSN
The 57 Best Gifts for Her: Thoughtful Finds She’ll Actually Use and Love
Looking for the best gifts for her? From under-$10 stocking stuffers to splurge-worthy home and kitchen upgrades, our top ...
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