You’ll tackle moves like lateral raises, hammer curls, bent-over rows, and triceps kickbacks, and many more—all strategically ...

I’ve found having the weight bench really helpful for my work as a personal trainer. It was good for my clients who struggle ...

Revenue Growth Accelerated from 18% YoY in Second Quarter, and is expected to Surpass 30% YoY in Fourth Quarter Third Quarter ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Sportstech Revenue Growth Accelerated from 18% YoY in Second Quarter, and is Expected to Surpass 30% YoY in Fourth Quarter ...

An employee sorts fitness equipment at Shandong DHZ Fitness Equipment Co Ltd in Ningjin county, Shandong province, in April. Zhu Zheng / Xinhua In a bustling gym in Sao Paulo, Brazil, the owner ...

New exercise equipment at Lakeview Park in Watseka was officially opened with a ribbon-cutting ceremony Oct. 21. Mayor Benny Marcier welcomed everyone. “I’d like to thank Amanda Hibbs and the Chamber ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Ready to break a sweat in October 2025? If you’re looking for great workout routines and recommendations without paying studio fitness prices, the Watch With Us team recommends turning to YouTube for ...

Background: Under the strategic framework of “Healthy China,” the issue of insufficient exercise adherence among college students has become increasingly prominent. As an emerging intervention tool, ...

A new, 5,000-square-foot YMCA will be built on the campus of Alabama State University in Montgomery, school officials announced, as part of a larger partnership. “This partnership between Alabama ...

I've been testing fitness technology at CNET for the past four years and these are the top items I recommend. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, ...