From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Abstract: Predicting the remaining useful life (RUL) is crucial in prognostics and health management (PHM). By utilizing real-time data from equipment sensors to predict RUL, the PHM system can plan ...

Will cold exposure therapy completely change your recovery process, or is it just a fitness fad? I test the Echelon Smart Cold Plunge Pro. Wesley Ott Senior Video Producer Wesley Ott is an ...

Two cats from Furkids Animal Rescue are still missing after a multivehicle crash on Interstate 85 Monday afternoon. Furkids, Georgia's largest no-kill animal shelter, said its van was also totaled in ...

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your ...

Life Time will host a nationwide fitness event Oct. 25 to raise funds for ALS research and children’s health. The annual GO90: Move with Meaning challenge will take place at Life Time locations ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve ...

Three people are feared dead after a dragon boat carrying 22 participants capsized during The East Africa Ocean Festival (TEAOF) 2025 at the Tudor Water Sports Club in Mombasa on Friday evening.